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Does Sex Deplete Our Mental Energy? (Dopamine 1)
The idea of mental energy makes intuitive sense and is present in mystical traditions. However, there is little evidence that pleasure and sex decrease it.
Hermes Solenzol
Oct 38 min read


Craving is Caused by the Ego
The craving that causes suffering is not due to seeking pleasure, but by the demands of the ego.
Hermes Solenzol
Sep 1, 202411 min read


The Traps of the Ego
The idea that we deserve the best, as well as craving happiness and virtue, are traps of the ego.
Hermes Solenzol
Mar 20, 202310 min read


The Way of the Warrior Writer
A writer’s Way of the Warrior has intellectual honesty, self-reliance, humility, courage, restrain and personal power.
Hermes Solenzol
Mar 19, 202315 min read


The Way of the Warrior: A Philosophy of Life Based on Egoless Action
The Way of the Warrior is a philosophy of life consisting on acting with focused attention
Hermes Solenzol
Mar 8, 202312 min read


Death is Nothing to Us
Since there is no consciousness after death, we experience nothing, so there is nothing to fear.
Hermes Solenzol
Feb 24, 20238 min read


My Spiritual Path
This has been my quest for self-knowledge, self-transformation and meaning I started developing my philosophy of life when I left...
Hermes Solenzol
Apr 26, 20225 min read
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